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			<image:caption><![CDATA[Đậu thịt xào ngũ sắc]]></image:caption>
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			<image:caption><![CDATA[Canh cá nấu dứa ]]></image:caption>
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			<image:caption><![CDATA[Chả mực giòn dai]]></image:caption>
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			<image:caption><![CDATA[Miến xào tôm]]></image:caption>
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			<image:caption><![CDATA[Mực chiên muối ớt cay cay]]></image:caption>
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			<image:caption><![CDATA[Mực nhồi cá]]></image:caption>
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			<image:caption><![CDATA[Bánh khoai]]></image:caption>
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			<image:caption><![CDATA[Ngọt thanh canh cải thịt bằm]]></image:caption>
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			<image:caption><![CDATA[Gà nấu rau củ]]></image:caption>
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			<image:caption><![CDATA[Giản dị món gan xào cần tỏi]]></image:caption>
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			<image:caption><![CDATA[Ngồng cải xào tỏi ăn kèm dầu hào]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/rau-muong-xao-thit-bo/</loc>
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			<image:caption><![CDATA[Rau muống xào thịt bò]]></image:caption>
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			<image:caption><![CDATA[Rau củ kiểu Thái ]]></image:caption>
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			<image:caption><![CDATA[Bún gà nấu măng ]]></image:caption>
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			<image:caption><![CDATA[Cơm gà băm kiểu Nhật]]></image:caption>
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			<image:caption><![CDATA[Cơm gà nướng phô mai]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/ga-ham-cay-han-quoc/</loc>
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			<image:caption><![CDATA[Gà hầm cay Hàn Quốc ]]></image:caption>
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	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/ga-nau-pate/</loc>
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			<image:caption><![CDATA[Gà nấu pate]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/ga-nuong-bang-noi-com-dien/</loc>
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			<image:caption><![CDATA[Gà nướng bằng nồi cơm điện]]></image:caption>
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	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/ga-xot-chua-ngot/</loc>
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			<image:caption><![CDATA[Gà xốt chua ngọt]]></image:caption>
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	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/canh-bi-do-nau-thit-bam/</loc>
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			<image:caption><![CDATA[Canh bí đỏ nấu thịt bằm]]></image:caption>
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	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/thit-kho-trung-dam-da-ngon-com/</loc>
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			<image:caption><![CDATA[Thịt kho trứng đậm đà ngon cơm]]></image:caption>
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	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/bo-chien-kieu-thai/</loc>
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			<image:caption><![CDATA[Bò chiên kiểu Thái]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/bo-cuon-pho-mai/</loc>
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			<image:caption><![CDATA[Bò cuộn phô mai]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/bo-nuong-la-lot/</loc>
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			<image:caption><![CDATA[Bò nướng lá lốt]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/bo-xao-nam-kim-cham/</loc>
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			<image:caption><![CDATA[Bò xào nấm kim châm]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/bun-bo-hue/</loc>
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			<image:caption><![CDATA[Bún bò Huế ]]></image:caption>
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	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/kho-bo-tai-nha/</loc>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/1357189894364155_574_574.jpg</image:loc>
			<image:caption><![CDATA[Khô bò tại nhà]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/dau-nau-ca-chua/</loc>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/611.jpg</image:loc>
			<image:caption><![CDATA[Đậu nấu cà chua]]></image:caption>
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	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/thit-bo-vien-rim-man-ngot/</loc>
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			<image:caption><![CDATA[Thịt bò viên rim mặn ngọt]]></image:caption>
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	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/dau-don-thit-sot-me/</loc>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/528.jpg</image:loc>
			<image:caption><![CDATA[Đậu dồn thịt sốt me]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/nam-hap-trung-muoi/</loc>
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			<image:caption><![CDATA[Nấm hấp trứng muối]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/trung-cuon-ca-ngu/</loc>
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			<image:caption><![CDATA[Trứng cuộn cá Ngừ]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/trung-cuon-tom-la-mieng-ngon-com/</loc>
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			<image:caption><![CDATA[Trứng cuộn tôm lạ miệng ngon cơm]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/tom-rim-noi-dat/</loc>
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			<image:caption><![CDATA[Tôm rim nồi đất]]></image:caption>
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		<loc>http://marvela.vn/cong_thuc_nau_an/canh-ga-rim-nam/</loc>
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			<image:caption><![CDATA[Cánh gà rim nấm  ]]></image:caption>
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	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/suon-non-rim-man-ngot/</loc>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/75.jpg</image:loc>
			<image:caption><![CDATA[Sườn non rim mặn ngọt ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/suon-non-kho-tieu/</loc>
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			<image:caption><![CDATA[sườn non kho tiêu ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/chim-cut-quay-bang-chao/</loc>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/442.jpg</image:loc>
			<image:caption><![CDATA[Chim cút quay bằng chảo ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/cat-nuong-tieu/</loc>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/536.jpg</image:loc>
			<image:caption><![CDATA[Cật nướng tiêu]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/tom-rang-la-chanh/</loc>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/537.jpg</image:loc>
			<image:caption><![CDATA[Tôm rang lá chanh ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/xoi-xoai-nep-cam/</loc>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/538.jpg</image:loc>
			<image:caption><![CDATA[Xôi xoài nếp cẩm]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/che-hat-sen-nha-dam-mat-bo/</loc>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/82.jpg</image:loc>
			<image:caption><![CDATA[Chè hạt sen nha đam mát bổ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/banh-bot-bang-deo-bui-thom-ngon/</loc>
		<lastmod>2014-12-02T16:10:19+07:00</lastmod>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/1310.jpg</image:loc>
			<image:caption><![CDATA[Bánh bột báng dẻo bùi thơm ngon]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/lam-banh-bong-lan-caramel-xop-mem-ma-khong-can-lo-nuong/</loc>
		<lastmod>2014-12-02T16:26:34+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/541.jpg</image:loc>
			<image:caption><![CDATA[Làm bánh bông lan caramel xốp mềm mà không cần lò nướng]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/salad-muc-tron-gion-mat/</loc>
		<lastmod>2014-12-03T14:42:14+07:00</lastmod>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/78.jpg</image:loc>
			<image:caption><![CDATA[Salad mực trộn giòn mát]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/salad-nga/</loc>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/79.jpg</image:loc>
			<image:caption><![CDATA[Salad Nga]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/nem-tai-an-nhieu-cung-khong-ngay/</loc>
		<lastmod>2014-12-03T15:17:45+07:00</lastmod>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/91.jpg</image:loc>
			<image:caption><![CDATA[Nem tai, ăn nhiều cũng không ngấy ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/bi-cuon/</loc>
		<lastmod>2014-12-03T15:23:30+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/544.jpg</image:loc>
			<image:caption><![CDATA[Bì cuốn]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/cha-ca-xao-rau-cu/</loc>
		<lastmod>2014-12-03T15:29:23+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/620.jpg</image:loc>
			<image:caption><![CDATA[Chả cá xào rau củ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/ngay-ram-lam-bi-chay/</loc>
		<lastmod>2015-01-13T09:58:58+07:00</lastmod>
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			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/1111.jpg</image:loc>
			<image:caption><![CDATA[Ngày rằm, làm bì chay]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/vit-xot-cam-thom-mem-hap-dan/</loc>
		<lastmod>2014-12-03T15:49:20+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/711.jpg</image:loc>
			<image:caption><![CDATA[Vịt xốt cam thơm mềm hấp dẫn]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/thit-vit-kho-mang-dam-da/</loc>
		<lastmod>2014-12-03T15:56:23+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/624.jpg</image:loc>
			<image:caption><![CDATA[Thịt vịt kho măng đậm đà ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/bo-xao-cu-dau/</loc>
		<lastmod>2015-01-13T09:58:16+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/549.jpg</image:loc>
			<image:caption><![CDATA[Bò xào củ đậu]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/muc-xao-dua-chua/</loc>
		<lastmod>2014-12-03T16:10:57+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/625.jpg</image:loc>
			<image:caption><![CDATA[Mực xào dưa chua]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/suon-xao-kieu-tu-xuyen/</loc>
		<lastmod>2015-01-13T09:57:24+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/85.jpg</image:loc>
			<image:caption><![CDATA[Sườn xào kiểu Tứ Xuyên]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/suon-ram-chua-ngot/</loc>
		<lastmod>2015-01-13T09:56:38+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/551.jpg</image:loc>
			<image:caption><![CDATA[Sườn ram chua ngọt ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/be-hap-sa/</loc>
		<lastmod>2014-12-03T16:40:30+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/552.jpg</image:loc>
			<image:caption><![CDATA[Bê hấp sả]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://marvela.vn/cong_thuc_nau_an/cu-cai-nhoi-tom-thit/</loc>
		<lastmod>2014-12-07T22:42:03+07:00</lastmod>
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		<image:image>
			<image:loc>http://marvela.vn/wp-content/uploads/2014/12/713.jpg</image:loc>
			<image:caption><![CDATA[Củ cải nhồi tôm thịt ]]></image:caption>
		</image:image>
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